Market Street Physiotherapy, Brisbane

Featured articles

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  Safety

  Many accidents occur because of a lack of safety and many of these could be avoided through awareness and proper practices.

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  Joint injuries

  Joint injuries are common problems. The goal of physiotherapy is to assist the injured to reduce pain and return to a prior level of function.

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  Lumbar spine injuries

  A lumbar spine injury may take the form of a muscle strain, in which the muscles are stretched or torn; or a lumbar sprain may occur in which the ligaments are torn.

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  Surfing injuries

  Putting aside the requirement to be a strong swimmer, surfing can be hazardous especially if you are starting out or if you are not physically fit.

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  Remedial massage

  Remedial massage is a form of massage therapy that helps to relieve pain and promote healing of damaged tendons and muscles and differs from the type you get in a masseur.

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  Overcoming shin splints

  Shin splints is an injury that is seen frequently in runners, however anyone who is active can be subjected to this painful condition.

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  Importance of exercise in the anti-ageing process

  Exercise is a major player in the anti-ageing process, and earlier you start the better. However remember that easing into the habit and enjoyment is key.

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  Prepare for your first half-marathon

  Completing your first half-marathon is a great accomplishment. However careful preparation is crucial to accomplishing this feat.

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  Managing headaches

  There are various types of headaches and managing them doesn't mean you need to rely on drugs.

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  Exercising in a busy schedule

  Recognising that you need to exercise and finding the time in your hectic schedule to do it are two different things. But there are many imaginative ways to make this happen.

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